Course curriculum

    1. Building Resilient Health and Wellness: An Overview

    2. Family-Friendly Program

    3. Family-Friendly Meal Planner Guide

    1. Masterclass Webinar Coming April 2, 6:30 pm Pacific, 9:30 pm Eastern!

About this course

  • Free
  • 0.5 hours of video content
  • Additional webinars and course content being added quarterly!

Learn healthy strategies to rediscover a better you